If you have a mouth you should read this! All our lives we are taught about brushing and oral hygiene, but too many of us don’t know how many things it can affect. Poor oral care can cause problems with your heart, breathing, diabetes, cancer, pregnancy. and social life! Read this amazing infographic on good dental care:
Fitness
Tone Your Gut With An Stability Ball (Exercise Ball)
Tone Your Gut With An Stability Ball (Exercise Ball) The Stability Ball (Exercise Ball) is a great low cost exercise equipment that can help strengthen