5 Reasons to Get in Shape This Spring
Is that itsy-bitsy, teeny-weeny, yellow polka-dot bikini taunting you from your closet? You are not alone. This is the time of year that many of
The Positive Side of Medicine
Is that itsy-bitsy, teeny-weeny, yellow polka-dot bikini taunting you from your closet? You are not alone. This is the time of year that many of
A healthy weight, balanced diet, and regular physical fitness can go a long way as you age in lowering risk for heart disease, Alzheimer’s, diabetes,
Counting Calories: What does 200 Calories Look Like? Calories vary significantly from food types. Of course, for food that is high in sugar and fat,
Is Unconditional Love Realistic? Do you have the expectation that you will receive unconditional love from a partner? Most of us would love the experience
The Best Salad Dressings for Nutrient Absorption “If you want to utilize more from your fruits and vegetables, you have to pair them correctly with
Varicose veins are a common venous disease that affects more than 20% of the US population. The condition usually occurs in the legs when the
The Positive Side of Medicine