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Home health natural remedies Optimize Your Feminine Hygiene and Eliminate Yeast Infections With Coconut Oil

Optimize Your Feminine Hygiene and Eliminate Yeast Infections With Coconut Oil

Optimize Your Feminine Hygiene and Eliminate Yeast Infections With Coconut Oil

Yeast infections are a commonly occurring infection that affect many women. It is estimated that 75% of women will experience a yeast infection at one point in their lives. Although they can be uncomfortable and annoying, a yeast infection is typically not serious and can be treated simply.

Optimize Your Feminine Hygiene and Eliminate Yeast Infections With Coconut Oil

What is a yeast infection?

The body naturally produces the Candida genus of yeast, a fungus that normally lives in the vagina in small amounts. A yeast infection occurs when too many yeast cells are growing in the body. The body regulates yeast production with a bacteria called lactobacillus. However, when the body becomes unbalanced, lactobacillus may be unable to regulate yeast production, resulting in an overproduction of yeast cells.

Symptoms

Discomfort, including burning or itching
Pain during urination or lovemaking
Soreness
Rash
Unusual vag!nal discharge, often described as whitish gray and thick in appearance

Who is at risk?

The imbalances that lead to yeast infections can be caused by:
Pregnancy
Antibiotics
Uncontrolled diabetes
A poor diet, especially one high in sugar
Hormonal imbalance near your menstrual cycle
Stress
Lack of sleep

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Treatment options

Although a range of treatment options are available for yeast infections, many people have begun to seek more natural remedies. Since yeast infections are generally not too serious, natural treatment options are an inexpensive and gentler alternative to more aggressive treatment.

Coconut oil is a natural and simple way to treat yeast infections. There are several methods that can be used to clear up a yeast infection, including:

Adding coconut oil to your diet

Consuming a small amount of coconut oil every day is a great way to take full advantage of coconut oil’s healing properties. Aim for 2-5 tablespoons per day, starting with a smaller amount and gradually increasing. There are many simple ways to incorporate more coconut oil into your diet, including:

  • Substitute coconut oil for your regular cooking oils
  • Add a spoonful of coconut oil to your oatmeal or coffee
  • Spread coconut oil on toast as a substitute for butter

Applying coconut oil directly to the affected area

By applying coconut oil directly, you allow the skin to absorb the oil’s healing properties.
1. Clean and dry the affected area2. Using a cotton ball, apply a thin layer of coconut oil to the area
3. Repeat 2-3 times per day until the infection is gone.

Wash with coconut oil

Although many health experts advise against douching as it can disrupt the natural balance of the vagina, using a gentle substance like coconut oil can be helpful for those suffering from yeast infections.
1. Mix 3-4 tablespoons of the oil with 2 quarts of warm distilled water
2. Douche with the solution and repeat daily.

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Alternately, you may soak a tampon in the solution and insert for treatment.

Use coconut oil capsules

Coconut oil capsules are available as vaginal suppositories to help control yeast imbalances. To use, insert 2-3 capsules. This should be done at night, as your natural body heat will cause the capsules to melt. It is recommended that a pad be worn to help absorb any leaking.This method is very successful as it allows the coconut oil to work over a period of several hours, eliminating excess candida cells.

How does coconut oil work to treat yeast infections?

The health benefits of coconut oil have been widely explored in recent years. From skin and hair care to dietary benefits, coconut oil has been referred to by some as a “miracle food.” Women everywhere have begun to incorporate coconut oil as a solution for feminine hygiene issues. Why?

Medium chain fatty acids

The medium chain fatty acids present in coconut oil have been proven to kill candida cells. Among these acids are lauric acid and caprylic acid, which are known for their antiviral, antimicrobial, and antifungal properties.

Strengthened immune system

Regular consumption of coconut oil serves to strengthen your body’s natural immunity. This means that your body will be less likely to fall out of balance in the first place, leaving you less susceptible to yeast infections.


Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this website and the information contained herein does not create a doctor-patient relationship. Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.
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