1. I am special.
 
2. I can do anything that I set out to do.
 3. I look thinner when I exercise.
 
4. I love how exercise makes me feel.
 
5. I am thankful for my life.
 
6. I feel healthy and vibrant today.
 7. I will walk further today than I did yesterday.
 8. I will eat healthy foods today.
 9. My clothes look better on me because I exercise.
 
10. Something good comes my way, everyday

Health and Food
 
 Top Uses for Chia Seeds
By now you have probably heard that these little black seeds are full of fiber, healthy Omega 3’s and 6’s, calcium, micronutrients, etc. Maybe you






