Many people want to work on their problem areas in the Spring to get ready for shorts and bathing suits. This is a great workout for the problem area most complain about, the tummy. Use this workout a few times a week, add some belly blasting foods, and let the warm season begin!
detox
10 Signs Your Body Is Screaming at You for a Detox
10 Signs Your Body Is Screaming at You for a Detox [nextpage title=”…”] The way things are right now it’s either autumn, closing in on