The Positive Side of Medicine
Healthy foods that rev up your metabolism, helping to kick it into high gear. Combine this with 30 minutes of exercise 4 times a week and watch your body change! Proper fuel for better performance!
It’s OK to take step back, to take a leap of faith! No risk, no reward!
Want to Stop Aging? Spice Up Your Life I constantly tell my patients, “If you want to stay young, don’t reach in your medicine cabinet—reach
It’s estimated that as many as 59 million Americans have a thyroid problem, but the majority don’t know it yet. The thyroid, a butterfly-shaped gland
How Much Sleep Your Kids Should Get To Stay Healthy And When You Should Put Them To Bed? Sleep is essential for health, and that
I love this so much I had to share! Always good to mix up the workout routine, and try new things, enjoy! Source: http://nutribulletblog.com/creative-ways-to-work-off-your-christmas-dinner/
The Truth You Need to Know About Coconut Oil Coconut Oil is no longer a best-kept health secret. More and more trusted individuals are spilling
The Positive Side of Medicine
