They are both healthy for you, but have slightly different health benefits. I had no idea chia seeds were for anything but growing cute critters! I cannot believe how many good things are in both, I use flax seed on a regular basis, have not found chia seeds in the store yet where I live, planning to order some online and use it same as I do flax.
diabetes
Symptoms of Diabetic Peripheral Neuropathy, Treatments & Causes
Diabetic peripheral neuropathy refers to a condition triggered by long-term high sugar levels in the blood, resulting to nerve damage. Some patients don’t experience any