
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine


There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


Natural Ways to Stay Awake By PositiveMed-Team Edited By: Stephanie Dawson Eating an apple An apple a day keeps your drowsiness away. According to some

Anger Management, Tips to Tame Your Temper Controlling anger is important, control it before it controls you. Anger can spoil your relationships and adversely affect

With eight hours as the recommended sleep time, you spend roughly a third of your life in bed. Maybe it’s even more than that; the

Gazing into your partner’s eyes while making love adds intimacy. Still, for some people, it can cause anxiety. According to sex therapist Vanessa Marin “most people”

Here is Where The Fat Actually Goes When You Burn It Off! Fat is something almost everyone wants to lose. Exercise and diet are two

With the busy lifestyle most of the times people regularly feel drained and tired. However, there are various natural ways that one can use to
The Positive Side of Medicine