Great poster for people who sit at a desk for part (or all!!) of the workday. Incorrect sitting and computer placement can lead to increased, unnecessary pain. This is exactly the same stuff our occupational therapist at the hospital where I used to work did to my office so it’s the real stuff. Also, remember to get up and walk around!
weight loss
A Woman’s Guide to Losing Belly Fat
A Woman’s Guide to Losing Belly Fat Is there extra or unwanted fat around your belly making you feel embarrassed? Are you ready to do