So many of us get so busy we often forget the basic, beautiful, simplicity of simple kindness. Be kind whenever you can, it may be the only kindness someone receives that day. So many easy, fun, and inexpensive ideas. Pay it forward is wonderful, but it has to start somewhere, let it start with you today.
Health and Food
Health Benefits of Coconut Oil vs. Other Oils
OILS BENEFITS: -Provide essential fatty acids needed for hormone production.-Make possible that absorption of fat-soluble vitamins A, D, E, and K.-Improve the flavor and texture