We all need calcium, for our bones and good health, but maybe you avoid dairy. If you are a vegan, lactose intolerant, avoiding dairy for other health reasons, or just don’t like it, this poster is for you! If you are a vegan, there are 9 good choices, as one is salmon. Ten delicious food choices that boost calcium intake and brighten your food rainbow! Enjoy!
Inspiration
How Do You Know When to Write?
A great writer once said, when asked by a fan how to write, “If you want to write, write.” I have always been a writer,