We all need calcium, for our bones and good health, but maybe you avoid dairy. If you are a vegan, lactose intolerant, avoiding dairy for other health reasons, or just don’t like it, this poster is for you! If you are a vegan, there are 9 good choices, as one is salmon. Ten delicious food choices that boost calcium intake and brighten your food rainbow! Enjoy!
HIV & AIDS
THIS is What Happens To a Man’s Sexual Organ If He Stops Having Sex For 7 Days Or More
Guys are known to say that lack of physical contact and not getting some is potentially dangerous for them. Although they have been saying this