We all know that we are what we eat, good intake means proper output and performance. Did you know that eating certain foods can actually increase your energy levels? Something to keep in mind for breakfast, that mid-afternoon slump, and whenever our hind ends are just dragging! I love lentil soup with spinach, after seeing this am going to try it with kale!
detox
12 Herbs that Cleanse the Liver
12 Herbs that Cleanse the Liver The liver is one of the most important bodily organs. Today we will be talking about some foods and