Aromatherapy is the practice of using essential oils for healing. They can produce feelings of calm, decrease anxiety, help with relaxation, flu symptoms, and even improve stress. If you intend to sniff your way healthy it may be a good idea to visit a trained therapist, who can recommend oils for your particular needs and desires. It’s always a good idea to have a good working knowledge of what you are looking for, so here is some basic information on different oils and their uses.
Depression
10 Ways You Can Help If You Think A Loved One Is Suicidal
Suicide is a very uncomfortable topic, however, it’s one that needs to be discussed. If you suspect that someone you care about might be contemplating