Many of us eat more salads in the spring and summer, when the fresh bounty from gardens is everywhere and makes the mouth water just to look at all that lovely color and freshness. If you have been eating healthy, and you don’t want to eat that list of things you can’t pronounce on your store-bought dressing, and you are bored with your oil and vinegar, here are some great recipes to try. Print it out, stick it on your fridge. You can make a week’s worth at a time so you’re not doing it every day. . Enjoy!
Fitness
Swing Yoga Sun Salutation
Swing yoga sun salutation for a full body warm up and calf workout. This Swing Yoga instructional video is instructed by Goli Hashtroudi, a renowned