If you are looking to switch your morning coffee to tea, or think you are getting less caffeine in a cola than in tea, you may be surprised by some of the numbers. This poster has all the facts about caffeine, the amounts in different teas, various coffees, and many types of soda. A little caffeine is fine for the average person, but those with high blood pressure and certain heart problems may wish to control the amount they get!
Health and Food
Your favorite food fat content
In this image you can compare the fat content of several most favorite Chinese, Indian, and other ethnic foods (plus fast foods). What surprised me