This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The amount of calories we burn varies by gender, height, weight and the methods of exercise. For example, heavier people burn more calories when they exercise for the same period.
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Take 1 Cup Of THIS Daily To Melt Away Your Stomach Fat
With 2015 coming to a close, you’ve probably been thinking about your New Year’s resolutions. It’s estimated that one in three people will resolve to