You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.
DIY Tips
15 Skills Every Woman Should Know
Things for women have changed drastically over the last century. Our mothers and grandmothers grew up in a different world. To make it easier for