The science of running correctly in an easy to read poster. Running is great exercise, it’s cheap, and almost everyone can do it. It’s also easy to hurt yourself if you are not doing it correctly. Please check with your physician before starting any exercise program.
women's health
How First Menstruation Affects Women’s Health
How First Menstruation Affects Women’s Health [nextpage title=”…”] A woman’s first menstruation marks the beginning of puberty and her journey to adulthood. This notable event does not just have social