Stress is a normal psychological response to the threatening events in our environment. In the today’s stressful world, we face hundreds or even thousands of stressful situations every week. But we should learn how to cope with this load of stress. Otherwise, continuous long-term stress may cause serious damage to our physical and mental health. Check out this video to learn more about stress and some tips to relax and let it go!
Symptoms
Feeling Fear and Inability to Move May Point to THIS Scary Disorder
During a regular night of sleep, your brain will typically move through different cycles of sleep, ranging from a very light state of unconsciousness to