Keeping Motivation Strong When the Scale Stops Moving
There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,
The Positive Side of Medicine
There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,
No Time For The Gym? Try These 10 Creative Exercises At Home Many times, gym classes are inconvenient also expensive, so we’ve put together several
This Behavior Ends More Relationships Than Any Other If You Want a Happy Relationship, Don’t Do This! Although it’s a common practice, cutting off communication,
Organic food is produced by farmers that want to protect the environment for future generations, rotating crops, conserving and renewing the soil and protecting water
We’re taking too many drugs, too much more than what is needed and much more than our bodies biological limitations! As Socrates said, medicine “acts
8 Hair Mistakes You’re Making in the Shower Everybody wants to have great-looking hair. Some even go to great lengths to improve the appearance of
The Positive Side of Medicine