The Positive Side of Medicine
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:
So, Memorial Day is coming and you are planning your annual barbecue, but this time we are inclined to healthier choices, since grilling has been
24 Pictures That Show Which Muscle You Are Stretching During Your Exercise! [nextpage title=”…”] Stretching is a critical part of a comprehensive exercise program; however,
Involuntary contractions of the diaphragm, also known as hiccups, are an annoying situation, especially if you are in a formal meeting, at the movies, and
Getting Pregnant After A Miscarriage: The Best Time To Try Again A miscarriage is a term used by the medical industry that describes the natural
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as
Certain fruits, vegetables, herbs, and spices have healing properties. Nourishing your body with good nutrition helps lead to optimal performance, if you have a
The Positive Side of Medicine
