
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:

The Positive Side of Medicine


Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:


7 Spices That Can Normalize Your Blood Sugar Level Diabetes has both short-term symptoms and long-term complications. Both are serious in nature. Diabetes is an

4 Surprising Healthy Foods That Are Messing with A Man’s Sperm Despite these foods being considered healthy, they are not good for your sperm. To

Here’s What Wikipedia Doesn’t Tell You about Depression There is a significant distinction between being sad and being depressed. While they are similar on the

Cut Down On Non-Organic Alcohol – Here’s Why… It’s come to my attention that most social gatherings or bar scenes do not supply what I

The internet is filled with misconceptions about silicone lubricants. Most people think only water-based lube is suitable for use with a male condom, particularly a

Do what is right, not what is easy!
The Positive Side of Medicine