The Positive Side of Medicine
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:
If You Are Eating These 10 Foods at Bedtime You are Making a Huge Mistake! It’s nighttime and you have the munchies. You don’t want
Do what is right, not what is easy!
Most of us know vitamins are essential to our bodies, but many times we don’t know what they actually do, or take them as seriously
Celebrities are raving about this new skin care treatment that will make you look younger without the needles! The Beauty Sandwich is a skin treatment
Yoga For Lower Back Pain Yoga is an excellent exercise; it can help relieve many of our daily aches and pains, it helps us with
Your hair is your crown and it is important to take good care of it to keep it healthy and strong. Your hair grows every
The Positive Side of Medicine
