
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:
The Positive Side of Medicine
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:
Jock itch is a contagious skin condition affecting millions of people around the world. Its symptoms are redness, rashes and intense itching. Good thing is
Food vs. Mood: How Nutritional Deficiencies Affect Mood Disorders What you eat has more of an impact on your mental health than you might think.
Men Revealed 3 Biggest Things That RUIN Their Desire in Bed [nextpage title=”…”] Every time a couple engages in lovemaking, they reaffirm their commitment to
For those of you that are in a relationship I thought this was a good time of year to post this. For those of you
Most people are scared of getting old. They always think that being a youth comes with everything. However, scientific studies have proven this wrong; every
The Benefits of Meditation Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate
The Positive Side of Medicine