
Keeping Motivation Strong When the Scale Stops Moving
There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,
The Positive Side of Medicine


There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,

Medical experts have been talking about the benefits of a plant-based diet for years. They include healthier weight, a healthier gut microbiome, and lower risk

9 Ways to Check if You’re Ready for a Truly Loving Relationship [nextpage title=”…”] For couples who are in a relationship, it can often be

Have you ever looked at yourself in the mirror and felt that you need to change your looks? It is a fact that people out

7 Healing Herbal Teas For centuries, people have relied upon natural remedies, such as healing herbal teas. Many people still turn to such remedies for

Stop waiting for things to happen. Go out and make them happen.
The Positive Side of Medicine