
I Put What in My Mouth?
I have a strong belief in the power of nutrition, so when my Dr. first told me I have an autoimmune disease I started researching
The Positive Side of Medicine
I have a strong belief in the power of nutrition, so when my Dr. first told me I have an autoimmune disease I started researching
You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
Is that itsy-bitsy, teeny-weeny, yellow polka-dot bikini taunting you from your closet? You are not alone. This is the time of year that many of
See How Coconut Oil Is Beneficial For Your Thyroid Health Thyroid problems can present themselves in many ways. You may be feel tired and sluggish,
Bedtime yoga, or practicing yoga before bed will benefit your sleep in many ways. The mind and body are working every minute of the day.
The key to a healthy prolonged life is basically to make diet changes, be active, monitor your health, keep good habits while eliminating bad ones,
The Positive Side of Medicine