Are you tired of eating the same thing every morning for breakfast? Are you looking for new ideas that are both yummy and healthy? Then take a look at these 3 amazing ideas:
RED QUINOA WITH BLUEBERRY, BERRIES AND BANANA:
HONEY BALSAMIC STRAWBERRY GALETTE:
CROISSANT AND NUTELLA:
And at the end finish your breakfast with a fruit or a fruit salad:
BON APPETIT!
diabetes
Beyond Blood Sugar: Recognizing Early Symptoms of Insulin Resistance
Insulin resistance, a condition where cells don’t effectively respond to insulin, a crucial hormone regulating blood sugar, can lead to significant health issues, including diabetes.