In this image you can compare the fat content of several most favorite Chinese, Indian, and other ethnic foods (plus fast foods). What surprised me was the huge amount of fat in doner kebab and relatively less amount of fat in a McDonald’s burger (probably because 1/4 pounder is not a full portion!). Also the fat content of a Chinese takeaway is unbelievable: it’s almost equal to a full wine glass of fat!
inspirational poster
No one ever told me I was pretty
“No one ever told me I was pretty when I was a little girl. All little girls should be told they’re pretty, even if they