Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).
Blood
Why You Should Never Skip a Blood Test
Blood tests are able to determine whether various substances in your blood are in a normal and healthy range. Typically, a normal range is defined