
10 minute AB Workout to get a flat stomach
We all can squeeze our busy schedules and make room for this effective and fun 10-minute-flat-ab exercise. Match this workout with healthy diet, good amount
The Positive Side of Medicine


We all can squeeze our busy schedules and make room for this effective and fun 10-minute-flat-ab exercise. Match this workout with healthy diet, good amount

Psoriatic Arthritis: 7 Stretches for Healthy Joints [nextpage title=”…”] Up to one third of people who suffer from psoriasis develop psoriatic arthritis as well. This

Harley Pasternak is a Hollywood fitness trainer who has helped some of the hottest celebrities in entertainment to stay fit and hot including Halle Berry,

6 Things Men Do That Make Them Less Attractive Being attractive is so much more than a filtered selfie taken with your new selfie stick.

[nextpage title=”…”] A new study published in Headache: The Journal of Head and Face Pain has discovered that people who suffer from headaches, including migraines

Antigravity Yoga AKA Aerial Yoga This type of Yoga is designed to increase ones overall health and fitness while being extremely fun and entertaining. This
The Positive Side of Medicine