The Positive Side of Medicine
“Live out of your IMAGINATION, not your history.”~Stephen R. Covey
Sandwiches are the perfect quick meal that lets you use creativity and it takes no longer than 5 minutes, you can put anything you want
13 Common Reasons People Pack on the Pounds 1. Not knowing how many calories to consume Many don’t know how many calories they need and
In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility (the area
If you’re just starting out on your fitness journey, it can be totally overwhelming when it comes to choosing a workout supplement. What’s worse, some
Does It Matter When You Get Your Workout In? By PositiveMed-Team Edited By Stephanie Dawson Each person is different and so are their exercise habits.
What Happens When You Sleep? Did you know that the hours and quality of your sleep has a huge impact on your mood, energy, and
The Positive Side of Medicine
