The Positive Side of Medicine
Can you eat whatever you want as long as you workout?
Is cardio the only way to lose weight?
Do you have to do cardio in the morning on an empty stomach in order to burn fat?
Check out this amazing infographic to find the answers to the top 10 exercise myths.
What makes us fall asleep? Tiredness? Most of us know that feeling as the night wears on; we get a bit heavy-eyed and know that
There are few things better to complete your goals than challenging yourself, so why not? You are your best personal trainer, and if you don’t
Experts believe that whatever you consume can determine whether you will get a wine face or a sugar face. Some skin professionals believe that acne
Age Is Not the Only Factor That Could Lead to Osteoarthritis Osteoarthritis is a form of arthritis that primarily affects cartilage. It occurs when the
This is a handy little poster with facts on condiments, from good to bad. So helpful, I actually use salsa on my baked potatoes and
13 Common Reasons People Pack on the Pounds 1. Not knowing how many calories to consume Many don’t know how many calories they need and
The Positive Side of Medicine
