
Stay Healthy, Do CrossFit
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied
The Positive Side of Medicine
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied
Here is an idea for a perfect energy booster breakfast; a high protein-antioxidant muffin packed with all your body needs to get you started the
One of my favorite quotes is by the poet, Rumi. Rumi says: “Your task is not to seek for love, but merely to seek and
How to Overcome Shyness and Social Anxiety Shyness Shyness refers to the awkwardness, anxiety, or unease felt by some people when interacting with others,
4 Steps To Removing Blackheads From Your Nose Now that summer is officially here, many makeup-clad people are opting for lighter coverage that won’t smudge,
This Woman Mixed Coffee With Eggs. What She Did Next Will Surprise You! Coffee Drinks Around the World There is a fun video on YouTube
The Positive Side of Medicine