Chocolate is one of the best sources of antioxidants and other nutrients that are helpful for our health. For example, it’s been shown that chocolate reduces stress and the risk of stroke and is beneficial in heart health. Also chocolate is a mood-booster food. Interestingly, chocolate is helpful in weight loss! Check out this amazing video to learn more about chocolates benefits and how to choose healthy chocolates.
Health and Food
8 Foods That Fight Fatigue
Snack on perfectly portable, fatigue-fighting foods, like whole grain crackers, walnuts, dark chocolate, and watermelon as a stay-awake strategy. But there are a lot of