I love this poster! A quick glance shows the calories of every day foods. It’s so much easier when you can keep a running total of how many you’ve had, sometimes it may surprise you. I always like to have an idea of how many calories everything is, helps me to make better food choices, enjoy!
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Wisdom of The Soul
Wisdom of The Soul: 1. No one can ruin your day without Your permission. 2. Most people will be about as happy, as they