
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:

The Positive Side of Medicine


Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:


More and more people are giving up dairy, whether for health reasons or for the sake of the planet and animals, but there are many

1. Quit Smoking Smoking leads to the accumulation of fatty tissue in blood vessels, most of which become bad cholesterol. This reduces the diameter of

Demodex Folliculorum is a mite parasite that exists on humans, especially in hairy parts of the body. These mites go unnoticed for the most part.

Between ages 10 and 14, girls tend to have their final growth spurt. But at what age do girls stop growing? Most girls reach their

Her Dandruff Disappears After She Sprays THIS on Her Hair…WOW, It’s So Easy! Apple cider vinegar is a great multipurpose product; from cleaning the house

5 Unbelievable People Who Married Animals Most of us love our pets and it’s good to love them, but sometimes love for a pet becomes
The Positive Side of Medicine