The Positive Side of Medicine
Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in clothes that move and not bind and shoes with support. Please consult your doctor before starting any exercise program.
As many as 12 million Americans are affected by Restless Legs Syndrome, or RLS. RLS is an itching, burning, aching, or tingling sensation accompanied by
Sleepwalking Causes, Symptoms, and Treatments Many of us have beliefs about sleepwalking that are wrong or half-truths. One belief is that people sleepwalking are acting
Squats are a great way to exercise, but researchers using a machine that measures muscular contraction have found that they mostly work your thighs than
Genetically modified (GM) food is everywhere. GM food has been a huge risk to health and environment and there is enormous demand to label the
What Happens to Your Belly Fat and Blood Sugar When You Eat 2 Tbsp. of Coconut Oil Daily Consuming coconut oil daily seems to be
Whole foods such as grass-fed, healthy oils, organic meat, and eggs are the best source of proteins. However, you can also benefit from keto protein
The Positive Side of Medicine
