[Last Updated: January 2nd 2013]
Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put ground flax in everything. Pancakes, homemade bread, pasta sauce, anything baked, casseroles, smoothies, etc. Here is a poster with pictures of what it should look like, I store mine sealed in the freezer to keep it fresh. Happy eating!!
legs problems
What You Need to Know About Heavy Feet Syndrome and How to Get Rid of It Naturally!
What You Need to Know About Heavy Feet Syndrome and How to Get Rid of It Naturally! If a doctor tells you that they suspect