
Pilates vs Yoga
I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body,
The Positive Side of Medicine


I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body,

A new study published in the journal Circulation by the American Heart Association (AHA) indicates that certain groups of people may face a significantly higher

I am not at all a stupid person, in fact, I like to think of myself as rather smart, but on occasion I do some

8 Thoughts That Keep You From Leaving A Person Who Doesn’t Deserve You! [nextpage title=”…”] If you are in a relationship that is unfulfilling or,

A bone spur, or ostephyte, is a bony growth, or callus that is formed on a normal bone, from repetitive motion in joints over time,

Fish oil is one of the best supplements you can readily find in the market. It is rich in omega-3 fish oil which will offer
The Positive Side of Medicine