
Popeye Power Smoothie
Smoothies are an amazing way to incorporate all nutrients into your diet and make every fresh fruit WONDERFUL! Popeye Smoothie contains a lot of super nutrients and is high in iron and other minerals. There are different Popeye Smoothies
recipes in the web, but all of them contain spinach
.
This poster is one example of the “Popeye Smoothie” recipes:
Here is another example of Popeye smoothies:
Ingredients
• Handful of fresh spinach, finely chopped
• 1 cup vanilla low-fat yoghurt
• ½ cup cranberry juice
• 3 strawberries (fresh or frozen)
• 10 blueberries (fresh or frozen)
• 1 banana (fresh or frozen)
• A few ice cubes
Edited By: Ellie Aug 1st 14