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Home health Facts 10 Foods That Make You Stink

10 Foods That Make You Stink

10 Foods That Make You Stink

You’ve taken your seat and are patiently awaiting takeoff for an 8 hour flight when a poignant smell wafts through the plane. Your eyes scan the plane for the culprit. After some time, you are blown away by the realization that the stinking offender is you.

10 Foods That Make You Stink

Did you know what you eat can make you reek? Check out this list of foods that make people stink.

1.GarlicGarlic is excellent for your health. However, its aroma can seep from your pores after eating anything containing garlic or taking garlic capsules.

2.OnionsOnions have caused many teary eyes. They also leave an oily residue on your skin that is difficult to wash off. You might want to wear gloves when handling onions to avoid smelling like one for the rest of the day

3. AsparagusKnown for causing stinky pee, asparagus is the subject for much debate. Whether your pee doesn’t stink or you just can’t smell it, the odor left from asparagus pee often escapes the confines of the bathroom walls.

4. Red MeatRed meat is more difficult for your body to break down. The residual effects can intensify foul body odor in some people.

10 Foods That Make You Stink

5. SpicesSpices, such as curry and cumin, may create savory dishes, but their powerful aromas can linger on your clothing, skin, and breath.

6. Dairy ProductsLactose intolerance is a problem many people face. Lactose, found in dairy products, causes embarrassing flatulence and other smelly symptoms.

7. FishThough good for your health, you might smell like a fish after eating fish. This is because choline, a B-vitamin found in fish, has a natural fishy smell that can potentially excrete from your skin when you sweat.

8.Cruciferous VegetablesBroccoli, cauliflower, and cabbage are guilty of creating rotten egg flatulence. Children everywhere now have an excuse for not eating broccoli.

9. Junk FoodsPrepackaged foods contain many unnatural preservatives. Your body rids itself of these invaders through your sweat, in your pee, and by releasing revolting gasses.

10. Durian FruitThe durian fruit is the king of bad breath. It is even banned in some places due to its atrocious smell. You might need more than toothpaste and mouthwash to mask your breath after eating it.


Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this website and the information contained herein does not create a doctor-patient relationship. Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.
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