
Stay Healthy, Do CrossFit
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied
The Positive Side of Medicine


CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied

Believes everything that happens in life has a reason for happening. who may not know why at that time but maybe just maybe one day

Keep your face always toward the sunshine and the shadows will fall behind you. ~Walt Whitman

How the Climate You Live In Affects Your Health People have always been affected by temperature variations, changes in light and altitude factors. Today, new

Who wouldn´t love to remove all the toxins from their body? Well, that’s a detox, and my personal way to cleanse my body is drinking

More and more people are giving up dairy, whether for health reasons or for the sake of the planet and animals, but there are many
The Positive Side of Medicine