Almost 1 in 5 children between the ages of 6-9 in the United States are obese. High sugar intake
, fast food, unhealthy snacks, TV ads and poor family control are among the main reason of childhood obesity. Surprisingly, the average American child consumes 32 teaspoons of sugar per day
! This is highly above the amount of sugar that adult Americans consume (22 teaspoons) and is much more than the maximum recommended limit (6 teaspoons for women and 9 for men).
guest blogs
Expository Essay on Healthy Eating and Exercise
Modern people think more about nutrition and physical exercises nowadays. Centuries ago, very few people suffered from obesity and various diseases related to improper eating.