The Positive Side of Medicine
Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
This is really interesting: You can’t say ‘Mmmmmmmmmmmm’ for 7 seconds while holding your nose. The reason? You have to exhale air through your nose
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The Positive Side of Medicine
