The Positive Side of Medicine
Stress Less
1- dance it out
2 go for a walk
3- talk about it
4- breathe
5- go to bed earlier
6- focus on what you can control
7- reminisce about good times
8- ask for a hug
9- look for opportunities in life’s challenges
10- smile
8 Tummy Tuck Facts From Someone Who Got One If you’re considering a tummy tuck, you’re not alone. In 2015, more than one-third of all
While we spend much time thinking about the nutritional content of the food we consume, many of us don’t pay a proportionate amount of attention
A Quick, Easy Recipe That Can Slash Your Risk for Heart Disease in Half Heart disease claims more lives than all varieties of cancer combined.
Why You Should Avoid Drinking Warm Water Every human being is very aware of the body’s most basic and essential need to consume water to
By PositiveMed Team- Costa Rica Office Reviewed by Nima Shei, MD 1. Choose Green and Fresh: According to nutritionists, vegetables are the best food for
If You have These Skin Problems, Your Foods Might Be to Blame! If your skin isn’t all you could desire, what you’re feeding it might
The Positive Side of Medicine
