All the great stuff about walking in one wonderful poster! Walking is easy (for most of us) cheap, and you can do it anywhere. It is the easiest way to walk yourself to fitness. Even though I now walk with a cane, I so look forward to my daily walks!
Chronic disease
Asthma Airways
Asthma is a disorder that causes the airways of the lungs to swell and narrow. The symptoms of asthma include cough, increase in mucus, shortness