sometimes moving on with the rest of your life starts with goodbye.
Sometimes moving on with the rest of your life starts with goodbye.
sometimes moving on with the rest of your life starts with goodbye. Read More »
They’ll hate you if you’re pretty.
They’ll hate you if you’re pretty. They ‘ll hate you if you’re not. They’ll hate you for what you lack and they’ll hate you for what you got.
Time goes by so fast
Time goes by so fast, people go in and out of your life. You must never miss the opportunity to tell these people how much they mean to you.
Life is one big road with lots of signs
Life is one big road with lots of signs. So when you riding through the ruts, don’t complicate your mind . flee from hate, mischief and jealousy . don’t bury your thoughts, put your vision to reality. wake up and live.
Be who you are and say what you feel
Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.
Each pain makes you more strong
Each pain makes you more strong, each betrayal more intelligent, every disappointment more skillful and each experience more wise.
cry. forgive. learn.
cry. forgive. learn. move on. let your tears water the seeds of your future happiness.
Top 4 healthy snack picks by Jillian Michaels
Couple of weeks ago Fitness Magazine had an interview with Jillian Michaels, celebrity personal trainer and writer, that you may know her from THE BIGGEST LOSER show. During interview they asked her about their healthiest snack picks and these are her top 4 snacks: 1- Hummus and veggie sticks 2- One hard-boiled egg and one
Talking someone down does not make you any better.
Talking someone down does not make you any better.
Talking someone down does not make you any better. Read More »
Facing cancer together
Here is one of the scenes of the Patch Adams movie, one of the best movies ever, that shows how the clinical spirits and medical ethics should be. And this picture is a good reminder of that spirit. There are thousands of angels in medical profession that are helping others, including children to have
To be yourself
To be yourself in a world that is constantly trying to make you something is the greatest accomplishment.
Whoever told you “you can’t”
Whoever told you “you can’t” lied to you! You can do anything you set your mind to. Go get it!
EAT [Awesome foods in the world]
Feel hungry? Which one is your favorite? EAT from Rick Mereki on Vimeo. I love international foods..To me, every culture has hidden its own characters in its foods. once you open your mouth and have this food, it brings you deep down into every character of that culture. We are what we eat.
Sorbet: delicious fat free dessert
Sorbet is only made of real fruit, fruit juice and ice. So it’s a delicious option for people with lactose intolerance; and it has less calories than ice cream. There are thousands of varieties of sorbets, including combinations of raspberry, blueberry, strawberry, peach, caramel and even wine! A very unique example of sorbets are these
The first secret of success
People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success. ~ Norman Vincent Peale
What’s wrong with our food system?
Every night 1 in 7 people go to bed hungry- that’s 1 billion people worldwide. The problem is not in the amount of food in the world: there’s sufficient amount of food to feed everyone. But the problem is in distribution of the food which is not functioning properly. Another major issue is food waste.
The saltiest fast foods in the world
U.S. fast foods are the saltiest fast foods in the world. A new study published in the Canadian Medical Association Journal, examined the levels of salt in six fast food chains: Burger King, Domino’s, KFC, McDonald’s, Pizza Hut, and Subway in different countries and showed that U.S. fast food industry consistently uses the most salt
