Our bodies are unique and incredible especially our immune system that helps prevent illness and diseases to conquer our bodies. Having a healthy immune system is crucial for everyone . The best and most natural way to fight infections and avoid getting sick is to boost your immune system. Below are 7 very easy ways […]
Protein Twinkies! This is a truly beautiful thing, a healthy recipe for a twinkie like snack that is great for pre or post workout, or as a treat prior to a big party to keep you from overeating, you can also share these at work!! Cake: ½ cup vanilla brown-rice protein powder 1 cup liquid
FAITH – The Incredible Two-Legged Dog! FAITH is an incredible two-legged dog that walks upright like a human! He was born on Christmas Eve in 2002. He was born with 2 legs and even his mother tried to get rid of him. His first owner also was not positive about his survive and he was
Our Thoughts and Prayers… Our hearts are broken for the families who have lost their loved ones in the horrible shooting in Connecticut. How many more lives have to be taken in order to make a change?
In an effort to get more dominant share in the Chinese snack markets, Pepsico, the parent company of Frito-Lay’s snacks is now selling potato chips with a bizarre flavor: Pepsi and Chicken! This new flavor joins some other strange flavors already in the market. Check out the list of top 10 bizarre potato chips flavors
12 Amazing Natural Beauty Remedies Below are 12 “Do It Yourself” Natural Home Remedies, That will make you realize all you need for your beauty Regimens can be found and done at the comfort of your own home!!! Cellulite Be Gone Solution 1. Warm 1/2 cup caffeinated coffee grounds with 2 tablespoons olive oil in
Fast Food Mafia Have you ever seen any organic producer’s ads on TV? I bet no! Yet fast food industry is increasingly advertising its “not so healthy” products, and who’s their primary target? Sadly, the answer is children! No wonder why 17 percent of the children under 20 are obese, and why that number has
The Good Things in Peppers Cayenne pepper does some amazing things for your body, including boosting your metabolism, accelerating weight loss, fighting cold/flu, and helping with stress. Cayenne pepper is a spice that can be added to various dishes, it helps stimulate the digestive system and improves the blood circulation as well as muscle movements.
Fuel Your Body, Pre and Post Workout Yes there are foods that will help your body through the workout, and help restore electrolytes when you are done. Pre workout foods: Eating carbs before training will allow the carbs to be broken down and enter your bloodstream at the time your working out. These carbs will
I love organizing food by color! It makes me think of a grocery chain called Rainbow Foods, they should do this! Anyway, I saw this great poster about the healthy things in so many white foods, had to share, I hope you enjoy!
Amazing Walnuts Walnuts have some amazing antioxidants that have anti-cancer and anti-aging properties. Also because of high omega-3 content, walnuts are helpful for cardiovascular health. Always eat walnuts with their thin bitter skin, because 90 percent of the phenols are stored in the skin. Also walnuts are an excellent source of vitamins, such as vitamin-E,
The Real Causes of Your Belly Fat Who knew? All the things you thought you were doing right, you MAY be doing wrong to get rid of belly fat. Check out this amazing poster, maybe you need to work smarter, not harder, and eat better, not less! The bottom line is if you want
[Last updated: August 19th 2013] Brain has some amazing powers and we are generally unaware of them; And yet there are some simple exercises to boost the power of our amazing brain and benefit from our powerful subconscious mind. Peaceful sleep, healthy diet and a relax environment are so critical to have a healthy brain.
Bringing a live tree into your home is like inviting the great outdoors into your living room. Here are a few new friends you can make that will decorate your tree and light up your life, plus some statistics to share over your eggnog.
Try these healthy snack busters! Full of vitamins and good things! You can add freshly ground black pepper to your carrots. Even you can add different herbs and spices, such as thyme for more flavor. Also note that when you bake the carrots, they shrink in size significantly. So always look for the thickest carrots
This is one of the most delicious smoothies I’ve ever prepared, and it’s made from kale! Many of us don’t like the taste of raw kale, but this smoothie doesn’t taste like kale at all. Kale is a low-fat source of fiber, vitamins and minerals: One cup of chopped kale only contains around 33 calories;
This looks and sounds delicious, can’t wait to try it! Ingredients: 2 cloves of garlic 1 small thumb size piece of ginger Juice of 1 lemon ¼ cup of olive oil + ADD 1 tablespoon of honey if you want it sweet! + ADD 1 teaspoon or more of cayenne pepper or chopped chili to
Hair mostly consists of a protein named keratin, which grows from the hair’s follicle. Keratin can also be found in the nail. In fact, up to 90 percent of the hair’s dry weight is keratin. Keratin has a great amount of disulfide which is responsible for the elasticity of hair. Based on the number of disulfide
