10 Health Benefits of Chewing Gum Edited By: Stephanie Dawson As kids many of us loved chewing gum and blowing bubbles out of it. Opinions remain divided whether or not this sticky substance is good for us, the benefits seem to outweigh the risks at this time. Keep in mind sugar-free gum is often sweetened […]
10 Things to Avoid after Meals Edited By: Stephanie Dawson • Smoking Cigarettes are harmful for you not just after your meal but before the meal too. A cigarette contains as many as 60 carcinogens, which are the elements that cause cancer. It also contains nicotine and tar. Smoking a cigarette right after your meal
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10 Surprising ‘People’ Foods your Dog Can Eat By Positivemed-Team Edited By: Stephanie Dawson • Carob Carob is a chocolate substitute, it contains vitamins and minerals and, most importantly, does not contain caffeine or theobromine. It also contains fiber and pectin which are good for your dog’s health. • Peanut butter Whether dogs can eat
15 Benefits of Green Tea By Positivemed-Team Edited By: Stephanie Dawson 1. Anti-Aging Green tea helps you fight against aging and promote longevity, it contains polyphenols that fight against free radicals. 2. Cancer The inhibitor in green tea is more practical than vitamins C and E which help our body to protect cells from injury
20 Unusual Uses for Bananas 1. Shoe Polish Banana peel works great as a shoe polish. Just rub it on your shoes and buff it with a white cloth. 2. Teeth Whitener Bananas can be used to whiten teeth. You just have to rub the inside portion of its peel on your teeth. It
By PositiveMed Team- Costa Rica Edited By Stephanie Dawson Reviewed By Nima Shei MD Last Updated: December 14th 2013 Nuts are full of healthy benefits, for starters they are a great source of protein, fiber, energy, and the good fats we need in order to achieve a healthy lifestyle, they also help reduce stress, promote
20 Surprising Health Benefits of Turmeric: Turmeric is an herbal seasoning often added to recipes for the golden color it gives to food. The turmeric plant has a long history of medicinal use as well, and has been used to ease heartburn and stomach ulcers. This amazing herb has many benefits to our health, it
8 Unusual Uses for Lemons Lemons are essential to add that special flavor to our favorite foods, but they also happen to be amazing as a natural remedy, they can treat a cold and also whiten your clothes and make them look brand new: Below there’s a list of 8 uses for lemons, after reading
Beat Emotional Binge Eating by Eating Stress eating can result in a lot of weight gain, but it doesn’t have to be that way. Nourishing your nerves with the following foods can actually calm you down, and can also counteract the damage that chronic pressure does to your body. The next time you feel overwhelmed,
The thyroid is a small bowtie or butterfly-shaped gland located in your neck around the windpipe, behind and below your Adam’s apple area, whose work is to keep your body running smoothly. Thyroid juice is a natural remedy to help your thyroid glands to function perfectly. They are in charge of delivering messages between themselves
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Natural Foods that Take Your Brain to the Next Level! There are lots of foods that are known for being extremely beneficial for our entire body, but while we are trying to take care of that extra belly fat, arm jiggles, trying to get leaner legs, etc. are we looking after our biggest and main
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Kale is nowadays considered as one of the best vegetables to eat due to all the amazing benefits in it, it is part of the Brassica family that also includes cruciferous vegetables such as cabbage, collards, broccoli, and Brussels sprouts, this vegetable is the key to a healthy and nutritious diet. Whats in Kale? One
You may have heard about agrochemicals, home bug sprays and lawn treatments, the truth is they could all be causing chronic illnesses for you and your family. It may sound crazy, but pesticides are designed to kill living organisms, although the mode of action use to put the stranglehold on pests varies, and all diminish
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Top 10 Foods for Long and Strong Hair Just like every other part of your body, the cells and processes that support strong, vibrant hair depend on a balanced diet. To see changes you have to be patient, it can take a few months for a nutritional deficiency or the effects of a crash diet
A compound in the spice turmeric may be an effective way to prevent protein clumping—the first step in Parkinson’s disease. A new study at Michigan State University, showed that slow-wriggling alpha-synuclein proteins are the cause of the protein clumping, or aggregation and curcumin can effectively prevent it. Curcumin is one of the main components of turmeric. “Our research shows that curcumin
Let’s begin with, what is MUFA? They are plant-base oils, which are packed with nutrient that keep your skin looking youthful and help your digestion too. MUFA are packed with antioxidants and beneficial compounds to help with long-term health. So, forget simplistic fat-free dieting, these satisfying oils, will fill you up fast and for longer
Crunchy yet buttery, wonderfully delicious nuts are wonderful gifts to the planet, just munch a handful of nuts a day to keep yourself healthy and stay fit. Eating nuts as part of a healthy diet can be good for your heart, they contain unsaturated fatty acids and other nutrients, and are a great snack food
1- Legend has it a 9th-century Ethiopian goat herder discovered coffee by accident when he noticed how crazy the beans were making his goats 2- Coffee beans grow on a bush 3- Coffee is the second most traded commodity on earth 4- The name cappuccino comes from the resemblance of the drink to the clothing
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