Ful medames (or ful mudammas) is one of the most popular dishes in Egypt with origins that reach back to the time of the pharaohs. This simple dish is made from some simple and healthy ingredients, such as fava beans, olive oil, chopped parsley, onion, garlic, and lemon juice. Learn how to make ful medames […]
Strawberries– Teeth whitener. Decreases appearance of dilated pores. Brown sugar– Excellent exfoliation for sensitive skin Lemons– Natural disinfectant, deodorizer and astringent; helpful in digestion, a natural body cleanser and skin lightener Oats– Relieve dryness, restore natural moisture balance to heal minor irritations.
Check out these amazing omelette ideas! Omelette Muffin: Omelette Wrap: Rolled Omelette: Spanish Omelette: Spanish Spinach Omelette: Spiced Vegetable Omelette: Spinach Egg White Omelette: Thermomix Chorizo and Egg Crepe: Tofu & Asparagus Omelette: Veggie Omelette:
Many studies, including 3 new studies that published this weekend reaffirm that fruit drinks are linked to the obesity epidemic. Consumption of sugary drinks has more than doubled since the 1970s, and the rate of obesity among Americans during the same period reached 30% of the adult population. Learn more about the dangers of fruit
New reports that rice and rice products may contain “worrisome levels” of carcinogenic arsenic — especially from rice grown in certain states — have caused many concerns among most of us. Last week Consumers Reports and The U.S. Food and Drug Administration, declared that rice products in the US contain an average of 3.5 to
Celiac disease is an auto-immune disease that affects millions of people around the world, including 2 million Americans. 97% of those with celiac disease are not aware of their condition. In celiac disease, digestion of gluten, a protein found in barley, rye and wheat, causes inflammation in small intestine. The treatment of celiac disease is
Spices that help you lose weight: Cinnamon Cayenne Pepper Black Pepper Mustard Seed Ginger
Why does coffee cause bad breath? The caffeine in coffee can dry out your mouth by slowing saliva production, which can lead to bad breath. A lack of saliva causes bad breath as saliva helps kill bacteria found in your mouth, and helps you digest food particles caught in your teeth.
10 Weeds That Heal- Finding cures to common ailments in your backyard: Shepherd’s Purse Cleavers Chickweed Dandelion Groundsel Mallows St. John’s Wort Self Heal Usnea Yarrow
Smoothie is a smooth combination of fruits and yogurt, and you can have tons of creative ideas when it comes to making a smoothie. Smoothie is a healthy drink and yummy snack and is an excellent source of vitamins, antioxidants and other nutrients. By changing the type of milk/yogurt you use in your smoothie you
In this interesting page you’ll see 15 amazing facts about coffee. For example coffee has been discovered by a shepherd in Ethiopia; and that light roast coffee has more caffeine than dark roast coffee. The reason for this is that the longer coffee is roasted the more caffeine cooked out of the bean.
[Last update: September 27th 2012] Fruits are nature’s fascinating medicines loaded with all sorts of vitamins, minerals, anti-oxidants and many phyto-nutrients; And a good source for creative minds to create fruit arts! Here is our collection of the most amazing and creative fruit arts we found in the web. For the health benefits of different
High sodium intake from processed and restaurant foods is the cause of many health issues, such as high blood pressure, heart attack, and stroke. Decreasing sodium consumption could prevent thousands of deaths annually. In this video you can learn more about how to substitute your salt with natural herbs and spices. These substitutes generally have
Although chemical fertilizer conglomerates, giant agricultural companies and their fellow politicians claim that pesticides and genetically engineered foods are safe, it’s been shown that pesticides can adversely affect the nervous system, increase the risk of cancer, and decrease fertility. Let’s be honest: I personally buy 3-4 organic items, simply because I can’t afford to buy
The Organic Debate: Are Organic Foods Healthier? Read More »
This video is one of the most comprehensive and informative videos about sugar. I personally enjoyed every second of Dr. Lustig’s speech and as a medical doctor and researcher I do agree with every single sentence of his speech. Although the video is 90 minutes, in every part of the video, you’d find surprising facts
A new study suggests that women who often eat berries -such as blueberries, blackberries, strawberries and other berry fruits- have less memory loss due to aging and their brain cells stay more healthy in several ways. In the study by Harvard University on more than 16000 women over age 70, researches showed that women who
More Reasons to Eat Fruit: Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples help your body develop resistance against infection Watermelon helps control your heart rate Oranges help maintain great skin and vision Strawberries can potentially fight against cancer and aging Bananas are
