How To Peel An Onion Without Tears The health benefits of onion are endless because of its powerful anti-septic and anti-bacterial properties. Onions are a good source of fiber and vitamin A, B and C. We often tend to steer away from using Onions because of the way they make our eyes tear up, keeping us […]
18 Mind Blowing Reasons Why You Need Coconut Oil In Your Life The myriad health benefits of coconut oil include hair care, skin care, stress relief, cholesterol level maintenance, weight loss, healthier immune system, proper digestion, and a regulated metabolism. Coconut oil is good for you, inside and out. There are numerous claims that
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How To Peel A Mango With A Glass Mangos are a perfect sweet snack, they won’t break your diet and they’re quite refreshing. However peeling them has long been my only hesitation for enjoying them, when I thought of snacking on a Mango, I didn’t want my hands to get wet and to make a
Green Bean Vegetarian Rice This amazing Vegetarian dish will leave you satisfied and going back for second and third helpings. This amazing dish is not only delicious and satisfying but also very nutritious. Ingredients: 1 pound of fresh Green Beans, cut into 1 inch pieces 1 large Onion, chopped 1 large Tomato, diced 3 large
10 disgusting fast food facts that will change your diet Fast Food or as many of us refer to it as junk food is just pure junk, with no or very little nutrition value! The video below will show you 10 shocking fast food facts that will change your diet forever: In the world that
Temporomandibular Joint Disorders (TMJ) Temporomandibular joint disorders cause pain and decreased functioning in the jaws and the muscles responsible for their movement. These disorders are called TMJ, which stands for Temporomandibular Joint Disorders. Temporomandibular Joint Disorder can be a temporary nuisance or a life-altering problem. When Temporomandibular joint disorder is less severe you may have
Gluten sensitivity, also called gluten intolerance, should be checked to know if you should modify your diet. About 15% of US population is gluten intolerant. There are more than 55 diseases associated with gluten. Gluten is a protein found in wheat, rye, and barley. We have a list of symptoms to help you know if
These 5 mind-blowing facts will definitely change the way you look at your body:
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Ever wondered how Miranda Kerr got those lean arms? Guess what the answer is right here, simple and easy, since all you need for getting sexy top model Workout arms is going to be a mat, 10-pound weights and this nice guide. The following Infographic will reveal the secret and better yet it will instruct you
Over the past decade, as more people strive for a balance of mental and physical wellness, they have turned to shiatsu massage in their quest to reduce stress and improve their overall health. Shiatsu, or finger pressure massage, sometimes called Zen shiatsu, is a Japanese form of physiotherapy. It is often described as the equivalent
Incredibly, a 5-inch live worm was surgically removed from the eye of a 75-year-old Indian man, PK Krishnamurthy. He first complained of itching and irritation for about two weeks in his right eye before being seen at the Foris Hospital in Mumbai, shocking every one there, even the eye expert, Dr. V. Seetharaman, who defined
Have you been hard on your liver lately? Maybe you just want to rid your body of built up toxins from years of living in a chemical-laden world. It’s easy to keep your liver at its optimal working best by incorporating a few easy changes into your diet, you probably use some of these already!
Do you know that adults who spend an average of six hours a day in front of the TV will reduce their life expectancy by just less than 5 years, compared to someone who does not watch TV? These days many of us live a sedentary lifestyle, for many and varied reasons, including working at
Have you ever felt that you are carrying the entire world in your shoulders? This can be easily fixed, all you need is a partner to help you relax after a long day and the following video to guide you in the process. Learn the pin and stretch massage method to lengthen overworked muscles in
Have you ever felt that you are carrying the entire world in your shoulders? This can be a sign of stiff neck which can be easily fixed, all you need is a partner to help you relax after a long day and the following video to guide you in the process. Learn the pin and
10 Things Meditation Does for your Health Contrary to what some may believe, meditation is much more than a religious practice, in fact it has many benefits for a person’s emotional and physical health. 10. Improves mood and decreases stress It has been shown that when you meditate at least 11 hours per month you’ll
One Minute Meditation. I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one
Who wouldn´t love to remove all the toxins from their body? Well, that’s a detox, and my personal way to cleanse my body is drinking detox water, lots and lots of water. Our body is so amazing, that in no more than 3 days, you´ll be as good as new. Here are some ideas of
