6 Foods That May Shorten Your Life In an obesity epidemic, more people are looking to practice healthier lifestyles and forgo common food items that were once a main part of the diet. Although the importance of consuming fruits, vegetables, and lean meats is now more common knowledge, there are still a few foods that […]
What Happens To Your Body When You Drink Soda? Over the last several decades, drinking soda has become a universal habit that is seen throughout the world and spans every culture and socioeconomic level. Many studies have found that ingesting excessive amounts of soft drink beverages can result in long-term health problems. Obesity Soft drinks
Wonderful Weight-Loss Soup Trying to shed some extra pounds? Winter is around the corner and many love having soup during this season. If your favorite soup can help you lose extra pounds, even better! A good weight loss soup can satisfy your tongue as well as your stomach. This includes a recipe for cabbage diet
What Happens To Your Body When You Skip A Meal? It’s been believed for as long as anyone can remember that not eating leads to weight loss. While that may be true, it’s also extremely unhealthy for you. Most of us don’t fast for days at a time, but what about skipping just one meal?
Hormone Balancing Booster Juice Keeping a healthy body in-sync and adequately balanced means understanding hormones and how to better stabilize them in order to achieve lower stress-levels, normal sleep patterns and a favorable, consistent mood. Hormone Balancing Booster Juice is an effective product for delivering internal benefits and for naturally helping the body to feel
Ice Cream Hacks That Will Take Your Life To The Next Level I scream, you scream, we all scream for…ice cream hacks! Warning: the following tips are seriously life-changing. Seriously. It turns out that the ice cream scooper makes absolutely no sense, and that there are way more intelligent methods to scoop out ice cream.
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MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets Many people are unaware that MSG is one of the most common ingredients used in today’s food products. MSG, also known as monosodium glutamate, is used to enhance the flavor of certain foods that include soups, frozen dinners, meats, baby food, crackers, and salad dressings.
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Superfoods that Keep Illness at Bay Foods can heal or harm! By adding these superfoods to your diet, you can boost your health and decrease your chances of various illnesses and health issues. Blueberries Colon cancer is the third most common cancer in the world, but foods such as blueberries can keep your colon in
5 New Flat Belly Diet Recipes: 5-Minute Meal Ideas Smoking hot flat abs will be the envy of all your family and friends. Attractive abs are a sign of beauty and good health. And with these mouth-watering, healthy and easy flat belly diet recipes you can get those dream abs. Zesty Chicken Tortilla Soup 2
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10 Drinks You Should Stop Drinking Now We’ve all been there. We keep a watchful eye on what we’re putting in our mouths. We scour product labels for hidden sugars, fats, and other ingredients. Yet, when it comes to paying attention to what goes in, we often forget about our drinks. So many everyday drinks
Foods that Calm the Nervous System We all know that different types of foods have positive effects on our physical health. But did you know that some foods can affect mental health as well? If you’re experiencing agitation or anxiety, consider relief by consuming a food that is known to calm the nervous system. Read
The Best Time To Eat A Banana- Is it healthier to eat a banana while it’s fresh or when it’s ripe? Many people are wondering about when it’s the best time to eat a banana. Interestingly, the nutritional profile of bananas changes as they ripen. You may have noticed that the more ripe your banana
This Nutritional Superfood Is An Amazing Daily Supplement, Lepedium Meyanii AKA Maca What is Maca (Lepedium Meyenii)? Lepedium meyenii Walp. (Maca root) was first describd by Gerhard Walpers in 1843. Extensive taxonomic treatments of the species Lepedium found in Australia, and North America, but nothing exhaustive has been produced on the varieties native to Peru.
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10 “Healthy” Foods That May Not Be As Good For You As You Think Losing weight is challenging. In addition to needing the willpower to change your eating habits, it’s almost impossible to choose a diet that will work for you and won’t leave you feeling unsatisfied and wanting to give up before you start.
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Reduce Your Cancer Risk In Half With Following These Tips Vitamins do more than simply keep the body functional, they may also reduce your cancer risk for 30, 40, or even 50 percent. One study found that calcium and vitamin supplements can reduce the risk of cancer. Calcium supplements may help DNA mechanisms that are
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Cut Down On Non-Organic Alcohol – Here’s Why… It’s come to my attention that most social gatherings or bar scenes do not supply what I would consider “healthful alcoholic” beverages. For me personally, I would love to go out for a night on the town while being able to drink a glass of organic wine.
Don’t Judge A Book By Its Cover and Don’t Judge A Fruit By Its Shape It is the honest truth; we eat with our eyes!!! So what if you were offered the same taste, same quality of food for half the price??? The only catch was the vegetables used to prepare them didn’t look that
10 Health Benefits of Ginger Ginger is used as a spice all over the world. It is used for treating a number of health problems. Ginger has anti-nausea, anti-spasmodic, anti-fungal, anti-inflammatory, anti-septic, anti-bacterial, anti-viral, properties that can do wonders for your health. Also, ginger is a good source of vitamin A, C, E and
