This commentary is from NewJerseyNewsroom.com BY VICKY DeROSA How to avoid puffy eyes? Well, you need not worry, I am not going to tell you to stop partying or to stop eating certain foods. Although I should probably point out that doing this might help. No, today’s column is just some of my simple tips […]
Once in a while I am struck by a deep sadness, occasionally it’s for no good reason, most often it’s because something has happened in my life that causes me to question myself, my values, people I thought were deserving of trust, etc. It leaves me feeling naked, vulnerable, and unsure… although I do have
Miracles Happen: Amazing Strides with Alzheimer’s Old Man In Nursing Home Reacts To Hearing Music From His Era This is one of the most amazing and emotional videos I’ve ever seen! A true miracle. We’ve published before the stories of how music and dance can restore some lost brain function. For example, we’ve shared a
Miracles Happen: Amazing Strides with Alzheimer’s Read More »
You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.
You’ve got to get up every morning with determination Read More »
People need to appreciate the things they have and stop complaining about the things they do not have.
No matter how good or bad you have it, wake up each day thankful for your life. someone somewhere else is fighting to survive.
If you go through this infographic and check out some facts, you’d be surprised by the amount of closed eyes in the regulatory system: Even in Europe the number of banned cosmetic chemicals is 1222 times more than the US. More surprisingly, although cosmetic chemicals are closely related to health, they’re not under supervision from
Who Can Practice Yoga? with Kino MacGregor Now that we know yoga is beneficial for health, the question is who can practice yoga. Watch this video and you’ll find the answer: About Kino MacGregor Kino MacGregor is one of only 14 people in the United States to receive Certification to teach Ashtanga Yoga from its
Last updated: November 5th 2012 This is a very interesting poster. I love it because it’s simple, yet conclusive. Many of the mentioned health benefits are direct and some of them are indirect effects of practicing yoga. For example, as yoga reduces stress, it also alleviates stress related problems, such as insomnia, IBS (Irritable Bowel
Forgiveness can be a difficult topic, there is no wrong way, and no right way to forgive someone, or to forgive ourselves. The forgiveness itself is the essential piece no matter how you do it. Don’t ever think in terms of someone “deserving” your anger, or your hatred, or your revenge. Holding on to hate
This is so true: Before talking: Please connect the tongue to the brain.
Before talking: Please connect the tongue to the brain Read More »
life is short, live it. love is rare, grab it. anger is bad dump it. fear is awful, face it. memories are sweet, cherish them.
God didn’t make a mistake when he made you, you need to see yourself as god sees you.
And in the end, it’s not the years in your life that count, it’s the life in your years.
and in the end, it’s not the years in your life that count Read More »
People need to appreciate the things they have and stop complaining about the things they do not have.
This is one of the saddest and most frightening infographics I’ve ever seen. The numbers in this infographic are unbelievable! 22000 excess in death among uninsured! How many? 22000!! 1.5 million families lose their home to foreclosure EVERY YEAR because they can’t afford high medical costs!! 1.5 million families every year! sigh!!! Please open your
Last Updated 10/20/12 We all know soda isn’t good for us by now right? Wait until you see how bad it really is! Check out this great poster: Infographic is designed by TermLifeInsurance If you feel you have sugar addiction, there’re some ways to quit! Like any other addiction, there’re many different programs that
[Last Updated: January 16th 2013] Eggs are excellent source of proteins. Also eggs are one of few foods naturally containing vitamin D. They are also a natural good source of vitamin A, B2, B6, B12 and folic acid and minerals such as iron, calcium, potassium and phosphorus. Here is an interesting fact about egg’s cholesterol content
